Food and family talk

These days, we can get so busy with our daily routines that we barely have time to enjoy a proper meal. With fast food chains in every corner and in-between spaces, it's difficult for some of us to resist the temptation of quick fix to avoid the hassle of cooking at home. The problem with this lifestyle is that it may have a huge impact on our health. By not preparing homemade food, we are more exposed to artificial ingredients that may cause adverse effects on our wellbeing.